Healthy Eating Habits
Along with sleep, exercise, and regular check-ups, a healthy diet can set you up for…
Top 5 Ways to Keep Your Kids Healthy (and Out of the ER) This School Year
Back-to-school time means more than just buying supplies and meeting new teachers—it’s also a season…
Women’s Health After 45: Staying Strong, Active, and Empowered
As women enter their mid-40s and beyond, their health needs begin to evolve. Hormonal changes,…
Men’s Health After 45: A Roadmap to Strength, Wellness & Longevity
As men age, their health needs evolve in important ways. Between the ages of 45…
When Scorpions Sting: Do You Know What to Do?
Dealing with scorpions is an unfortunate reality of living in Arizona, especially during the summer…
Spotting Dehydration in Seniors – Do You Know the Signs?
In honor of National Senior Health and Fitness Day this week, we want to highlight…
Rattlesnake Bites: Would You Know What to Do?
The weather is warming up in Arizona, and you’re not the only one venturing out…
When Allergies Turn Dangerous
If you experience seasonal allergies and live in Arizona, you’re likely feeling the effects of…
X-Ray Safety in the ER: What Patients Should Know
In the El Mirage Emergency Room, we know that fast diagnostics and fast care are…
How Alcohol Affects Your Body: What the Emergency Room Sees
Alcohol use is not only prevalent in our society, but often normalized, joked about, and…